988 Suicide & Crisis Lifeline
Connect with a crisis counselor by phone, text, or online chat. Available 24/7 for people across the United States and its territories.
Official 988 informationYou deserve support. Whether you are feeling overwhelmed, in crisis, or worried about someone you love, you do not have to face it alone.
Free, confidential support, 24 hours a day, 7 days a week in the United States. Veterans and service members: call 988, then press 1.
You do not have to be suicidal to reach out. These services also help with emotional distress, difficult life changes, and concern for another person.
Connect with a crisis counselor by phone, text, or online chat. Available 24/7 for people across the United States and its territories.
Official 988 informationFor veterans, service members, and their loved ones. Free, confidential support is available 24/7, even if you are not enrolled in VA benefits or health care.
Call 988, then press 1. Or text 838255.
Official Veterans Crisis Line informationYou can seek care before things feel urgent. These official resources can help you explore ongoing support.
Explore in-person, telehealth, and other mental health care options through the VA. Your VA provider or nearest VA medical center can help you find a next step.
Explore VA careFind mental health and substance use treatment services near you through SAMHSA’s treatment locator.
Find treatment near youNutrition, restorative activities, and community connection can be part of everyday wellbeing. NRWF is not a crisis service or a substitute for licensed mental health care. PiP, SCOUT, and NRWF contact forms are not emergency support channels. For immediate support, contact 988 directly.
Outside the United States, contact your local emergency number or crisis service.