Workshops & speaking

Practical food education, brought to your community.

NRWF offers workshops and speaking engagements for military units, veteran organizations, community groups, and events. Every session is hands-on, trauma-informed, and built around skills people can use the same day.

Topics

Sessions we can bring to you.

Each topic can be shaped as a workshop, a talk, or a hands-on demonstration, and tailored to your group's size, setting, and experience level.

Trauma-informed nutrition basics

What nourishment can realistically look like during stress, transition, and tight seasons, without shame or jargon.

Food literacy on a budget

Reading labels, understanding ingredients, stretching a grocery budget, and planning meals a household will actually eat.

Growing food where you live

Containers, raised beds, seeds, and seasonal growing for apartments, base housing, and backyards.

Cooking from scratch

Practical kitchen skills: full recipes, techniques, temperatures, and storage guidance that build confidence.

Food preservation

Canning, freezing, and drying so a harvest, a haul, or a sale never goes to waste.

Nourishment through transition

Food, routine, and practical skills as steady ground during military-to-civilian transition and other life changes.

Upcoming engagements

Our public workshop and speaking schedule is being formed now. Engagements will be listed here as they are confirmed, with handouts and follow-up resources for attendees.

Want NRWF at your event? The calendar starts with conversations like yours.

Start the conversation

Handouts & follow-up

Every NRWF workshop comes with take-home materials. Attendees receive a QR code at the event that opens a page with handouts, recipes, and next steps, so the learning continues after the session ends.

Attended a workshop and have a QR code? Scan it to reach your event's page directly.